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Physical Education (GCSE)

GCSE Physical Education

Examination board: OCR

OCR GCSE in Physical Education is a dynamic course that allows students to step into the world of Sport Science. It equips students with vital skills for both academic and practical success.

The course blends theory with hands-on experience, helping you build expertise in analysing and evaluating performance, as well as refining practical skills in a variety of sports.  

The course is split into two theoretical written papers and one non-examined assessment (NEA), which covers your practical performance and analysis skills. 

Component One: Physical Factors Affecting Performance  

This component focuses on the science behind movement and training. 

  • Applied Anatomy and Physiology: You will study how the skeletal and muscular systems function during activity, including joints, muscle roles, and leverage. You will also learn about the cardiovascular and respiratory systems, and the short-term and long-term effects of exercise on the body. 
  • Physical Training: This involves learning the components of fitness (e.g., strength, endurance) and methods for testing them. You will also cover the principles of training (like FITT and overload), creating effective training programmes, and methods for optimising performance and preventing injury. 

Component 02: Socio-cultural Issues and Sports Psychology  

This component examines the psychological and social factors that influence sport and participation. 

  • Socio-cultural Influences: You will investigate factors that affect participation in sport, such as age, gender, ethnicity, and cost. You'll also study commercialisation (the 'golden triangle' of sport, sponsorship, and media) and ethical issues like sportsmanship, gamesmanship, and the use of drugs. 
  • Sports Psychology: This covers the characteristics of skilful movement, methods for classifying skills (like open/closed), mental preparation techniques, goal setting (e.g., SMART goals), and the use of guidance and feedback to improve performance. 
  • Health, Fitness, and Well-being: You will learn about the physical, emotional, and social benefits of physical activity, the risks of a sedentary lifestyle (like obesity and heart disease), and the importance of a balanced diet (macronutrients, micronutrients, and hydration).